Since I started a liquid diet last year I have successfully shed weight and kept that weight off, and in addition become healthier by incorporating more raw foods into my diet.
If you have heard some worrying media stories about celebrity liquid diets then you are right to be concerned about some liquid diets out there.
Liquid Diet - How can I choose a safe liquid diet?
The fact is that celebrity short-cut water fasting diets don't work for long term fat-loss and may cause harm to your health too.
It seems that some popular media personalities have used a fad liquid diet that has caused starvation and ultimately poor health a few months down track.
That's not a liquid diet I would endorse.
I believe that any liquid diet should be suitable to recommend to your friends and family too, it should be built on sound nutritional science, be easy to use and completely sustainable.
The question is; what is an effective 'liquid diet' for weight loss?
The point here is to educate those people who are interested in a liquid diet to achieve the following aims:
- Lose excess fat - not muscle.
- Eat more natural whole foods.
- Improve your health.
This liquid diet is one that will work and continue to work for you because the liquid diet plan is a real food diet.
When you use the liquid diet plan you will enjoy both short and long-term weight loss results.
The liquid diet that works is surprisingly simple.
Our liquid diet is based upon proven nutritional research. The simple fact is that in order to lose weight we need to consume foods that are nutritionally dense not calorie dense.
If you eat too many carbohydrates and starches in your diet you are filling up on empty calories, when you could be consuming many more helpful and supportive foods containing vitamins and minerals.
By replacing 2 of your existing meals (the ones that are not working for you now) the liquid diet will displace the calorie dense nutrient poor foods in the 'typical western diet' with beneficial healthy whole foods.
The liquid diet plan is designed with carefully selected blends of natural whole foods that include fresh herbs, green vegetables and fruits.
The combination of these powerful antioxidant rich foods and healthy fats will improve your health and drive out harmful fat from your body.
So if you want a liquid diet that feeds hunger, improves your health and makes unsightly fat deposits disappear then try the liquid diet from the liquid diet plan below.
If you have heard some worrying media stories about celebrity liquid diets then you are right to be concerned about some liquid diets out there.
Liquid Diet - How can I choose a safe liquid diet?
The fact is that celebrity short-cut water fasting diets don't work for long term fat-loss and may cause harm to your health too.
It seems that some popular media personalities have used a fad liquid diet that has caused starvation and ultimately poor health a few months down track.
That's not a liquid diet I would endorse.
I believe that any liquid diet should be suitable to recommend to your friends and family too, it should be built on sound nutritional science, be easy to use and completely sustainable.
The question is; what is an effective 'liquid diet' for weight loss?
The point here is to educate those people who are interested in a liquid diet to achieve the following aims:
- Lose excess fat - not muscle.
- Eat more natural whole foods.
- Improve your health.
This liquid diet is one that will work and continue to work for you because the liquid diet plan is a real food diet.
When you use the liquid diet plan you will enjoy both short and long-term weight loss results.
The liquid diet that works is surprisingly simple.
Our liquid diet is based upon proven nutritional research. The simple fact is that in order to lose weight we need to consume foods that are nutritionally dense not calorie dense.
If you eat too many carbohydrates and starches in your diet you are filling up on empty calories, when you could be consuming many more helpful and supportive foods containing vitamins and minerals.
By replacing 2 of your existing meals (the ones that are not working for you now) the liquid diet will displace the calorie dense nutrient poor foods in the 'typical western diet' with beneficial healthy whole foods.
The liquid diet plan is designed with carefully selected blends of natural whole foods that include fresh herbs, green vegetables and fruits.
The combination of these powerful antioxidant rich foods and healthy fats will improve your health and drive out harmful fat from your body.
So if you want a liquid diet that feeds hunger, improves your health and makes unsightly fat deposits disappear then try the liquid diet from the liquid diet plan below.
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To learn more about our healthy and successful diet plan see the LIQUID DIET WEBSITE
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