Reasons To Try Drinking Matcha NYC Health Food Stores Carry

By Elena McDowell


Green, white, black and oolong are various tea kinds many are fond of drinking. If you love anyone of them, you will surely be delighted to try matcha NYC health food shops are carrying. This particular variety is actually green tea sold in a different form. It's a finely milled version of the beverage, offering lots of amazing benefits to both body and mind.

This type of tea is perfect for anyone who is looking for a healthy beverage to drink on a regular basis. It is preferred by many over regular green tea because they are not just enjoying an infusion, but also the leaves themselves. You can be sure that you are getting more of the positive effects of this beverage each time you give yourself a serving of it.

Tea is well-loved not only for its flavor but also because of its antioxidant content. Antioxidants are powerful molecules that safeguard the cells from damage. By drinking matcha, you are getting your supply of these defenders against harmful free radicals that cause all sorts of health maladies. They range from high blood pressure, heart attack, obesity, cataracts to all sorts of cancers. The fact is you are considerably reducing your risk for these conditions just by drinking tea regularly.

No one can really dodge free radicals. That's because there are so many things that lead to their production. Some causative factors include stress, environmental pollutants, smoking and getting too much UV rays coming from the sun. The fact is many of the processes taking place inside the body also result in free radical buildup. Luckily, protection is available in a cup of tea.

This tea is also packed with chlorophyll, a kind of pigment that gives the leaves of tea their green color. Chlorophyll is capable of eliminating poisonous substances in the body. Because drinking matcha means you are consuming the leaves themselves and not just the infusion, you are getting more of this beneficial pigment. Chlorophyll and antioxidants working hand in hand can help fortify your immune system.

It is the perfect replacement for coffee. A cup of coffee contains 100 to 150 mg of caffeine. On the other hand, this tea only has 25 mg of the substance. While that amount is enough to stimulate the nervous system, worry not because the beverage also has what's called L-Theanine. It's an amino acid that has a soothing effect without causing the mind to slow down.

People who are sensitive to caffeine will be glad that this kind of tea is available. A cup of it is just as delightful and refreshing as coffee, but it won't cause unfavorable effects such as anxiety, nausea, headaches and sleeplessness. Even if it's taken in the afternoon or evening, the beverage is not going to leave you wide awake all night.

People who are fond of teas or want to make drinking the beverage part of their daily lives should try matcha NYC health food stores are offering. Its flavor and aroma are good for the senses, and its contents are beneficial to the health. Make sure that you go for a high quality tea coming from a manufacturer known by many to dish out only top-notch products.




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