The paleo lifestyle is increasing in popularity, and so is the desire for paleo-friendly protein bars. The issue is that these bars can get costly, and they may not have the flavor choices you want.
If you know what I'm talking about, and you enjoy testing out new recipes - why not bake your own homemade protein bars? They could take some time to bake, and they don't come in convenient single-serving packages, but with some practice and some closable plastic bags, you can produce your very own healthy snack bars that you can take along with you in the car, to the health club or while taking a trip.
If you have actually ever read the labels for paleo bars, you probably have noticed a few similarities. There are generally fewer than 10 ingredients, and several contain nuts, coconut, protein powder and sometimes dried fruit.
These are all products that you can purchase at your local supermarket, combine in a food processor, place in a baking tray and cook for roughly 15 minutes. When they are done, you just take the baking dish out to cool, cut your creation into squares and place in air-tight containers that are ready to enjoy when you are.
The first couple of batches that you make may be trial and error as far as finding the flavor and consistency you enjoy most. There are several free recipe samples on the internet that you can browse by doing a quick search in a search engine.
As soon as you find a recipe that you like, you can get nuts, seeds and protein powder in bulk to save money. In addition to having nutritious meals - you will be spending less cash at the same time!
Nuts, of course, have protein, however, some individuals include egg or protein powder to increase the quantity.
Nuts, shredded coconut and dried fruit will not stick together on their own. You want to include things such as almond butter, coconut oil with flax seed meal or honey to keep all of the components from falling apart.
Seasonings such as almond extract or cinnamon can spice up your bars, together with a touch of salt. Get creative with the paleo products you include in your own recipes, as this can boost the taste, increase the selection and make it simpler to enjoy the paleolithic lifestyle.
If you know what I'm talking about, and you enjoy testing out new recipes - why not bake your own homemade protein bars? They could take some time to bake, and they don't come in convenient single-serving packages, but with some practice and some closable plastic bags, you can produce your very own healthy snack bars that you can take along with you in the car, to the health club or while taking a trip.
If you have actually ever read the labels for paleo bars, you probably have noticed a few similarities. There are generally fewer than 10 ingredients, and several contain nuts, coconut, protein powder and sometimes dried fruit.
These are all products that you can purchase at your local supermarket, combine in a food processor, place in a baking tray and cook for roughly 15 minutes. When they are done, you just take the baking dish out to cool, cut your creation into squares and place in air-tight containers that are ready to enjoy when you are.
The first couple of batches that you make may be trial and error as far as finding the flavor and consistency you enjoy most. There are several free recipe samples on the internet that you can browse by doing a quick search in a search engine.
As soon as you find a recipe that you like, you can get nuts, seeds and protein powder in bulk to save money. In addition to having nutritious meals - you will be spending less cash at the same time!
Nuts, of course, have protein, however, some individuals include egg or protein powder to increase the quantity.
Nuts, shredded coconut and dried fruit will not stick together on their own. You want to include things such as almond butter, coconut oil with flax seed meal or honey to keep all of the components from falling apart.
Seasonings such as almond extract or cinnamon can spice up your bars, together with a touch of salt. Get creative with the paleo products you include in your own recipes, as this can boost the taste, increase the selection and make it simpler to enjoy the paleolithic lifestyle.
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For instructions on where to get healthy paleo bars online at lower prices, check out this story 7 Paleo Bars Compared in New Comparison Chart.
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