Long Beach, CA;Chicago, IL;Houston, TX (PRWEB) 28 of December, -- Doctors Health Press, a division of Lombardi Publishing Corporation and publisher of various natural health newsletters, books, and reports, including the popular online Doctors Health Press e-Bulletin, is announcing on a study that has been done that consuming carrots is even nutritious than before. According to the works findings, carotenoids, the pigments in fruit and vegetables that create them colorful, can help save senior men from hip cleavage.
As Doctors Health Press e-Bulletin notes, the information was revealed at a major osteoporosis conference in Singapore, and came from the Singapore Chinese Health Study, which took a look at more than 63,000 adults over the age of 45 to investigate the possibility of a link between the carotenoids and hip fracture risk. The participants suffered 1,630 hip fractures between 1993 and 2010.
As the article Avoid Hip Fractures with this Nutrient reports, the men in the study who consumed the most total vegetables and total carotenoids had the biggest protection from hip fractures, which are often brought on by weakening bones and osteoporosis. The best known carotenoid is beta-carotene, the orange pigment in carrots and other shiny veggies. For women, vegetables and carotenoids did not save hip bones from fracture.
The Doctors Health Press e-Bulletin article tops that a pleasant rule of thumb for carotenoids is that the increased amount of yellow and orange produce a person eats, the more of these potent antioxidants they will ingest. Carotenoids are converted by the body into vitamin A.
The article finishes that the study shows that getting carotenoids through the diet is linked to fracture protection for men, but increasing studies will be necessary to observe if supplementing carotenoids can do the same.
Doctors Health Press e-Bulletin is a daily e-letter providing natural health news with a focus on natural healing through foods, herbs, and other breakthrough health alternative treatments.
Doctors Health Press believes in the healing properties of various alternative remedies, including Traditional Chinese Medicine.
As Doctors Health Press e-Bulletin notes, the information was revealed at a major osteoporosis conference in Singapore, and came from the Singapore Chinese Health Study, which took a look at more than 63,000 adults over the age of 45 to investigate the possibility of a link between the carotenoids and hip fracture risk. The participants suffered 1,630 hip fractures between 1993 and 2010.
As the article Avoid Hip Fractures with this Nutrient reports, the men in the study who consumed the most total vegetables and total carotenoids had the biggest protection from hip fractures, which are often brought on by weakening bones and osteoporosis. The best known carotenoid is beta-carotene, the orange pigment in carrots and other shiny veggies. For women, vegetables and carotenoids did not save hip bones from fracture.
The Doctors Health Press e-Bulletin article tops that a pleasant rule of thumb for carotenoids is that the increased amount of yellow and orange produce a person eats, the more of these potent antioxidants they will ingest. Carotenoids are converted by the body into vitamin A.
The article finishes that the study shows that getting carotenoids through the diet is linked to fracture protection for men, but increasing studies will be necessary to observe if supplementing carotenoids can do the same.
Doctors Health Press e-Bulletin is a daily e-letter providing natural health news with a focus on natural healing through foods, herbs, and other breakthrough health alternative treatments.
Doctors Health Press believes in the healing properties of various alternative remedies, including Traditional Chinese Medicine.
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