While metabolic syndrome may come off as its own disease, it's important to look at it as a trigger for other illnesses. Some of the most common seem to be type 2 diabetes and artery disease. Now, one can look at such conditions and make the assumption that a strong diet will be able to reduce the risk of either of them being brought into effect. This should be where extra virgin olive oil is discussed, seeing as how it can have a positive affect on metabolic syndrome.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
As the report detailed, an estimated 25% of all adults have metabolic syndrome, which is unfortunate to say the least. The syndrome in question is one that is linked to a number of factors, some of them more obvious than others. High levels of blood sugar and unsafe blood pressure levels are amongst the most severe. More importantly, these may serve as warning signs linked to conditions like diabetes, which is brought to the surface due to metabolic syndrome.
There was research talked about within the report as well and it included a group of people within the age bracket of 55 and 80. Before going on, it's important to note that this study began with around 64% of the participants being afflicted with metabolic syndrome. In any event, the group itself was broken up into one of three groups with different regimens: an olive oil-rich Mediterranean diet, the same diet but with nuts, and a low-fat diet in general. Once the study concluded, it was found that the aforementioned statistic had dropped by 28.2%.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
As the report detailed, an estimated 25% of all adults have metabolic syndrome, which is unfortunate to say the least. The syndrome in question is one that is linked to a number of factors, some of them more obvious than others. High levels of blood sugar and unsafe blood pressure levels are amongst the most severe. More importantly, these may serve as warning signs linked to conditions like diabetes, which is brought to the surface due to metabolic syndrome.
There was research talked about within the report as well and it included a group of people within the age bracket of 55 and 80. Before going on, it's important to note that this study began with around 64% of the participants being afflicted with metabolic syndrome. In any event, the group itself was broken up into one of three groups with different regimens: an olive oil-rich Mediterranean diet, the same diet but with nuts, and a low-fat diet in general. Once the study concluded, it was found that the aforementioned statistic had dropped by 28.2%.
No one can argue with the fact that a strong diet can lower one's risk of developing serious condition down the road. This is especially true with the aforementioned study focused on the Mediterranean diet and its impact against metabolic syndrome. Not only are healthier products able to work together but those with good fats can provide their own boosts. As a result, for the sake of better health, the Mediterranean diet has more than its share of incentives.
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